Baked salmon is a popular and nutritious dish known for its rich flavor and tender, flaky texture. Typically prepared by seasoning salmon fillets with herbs, spices, and sometimes a marinade, it’s then cooked in an oven until perfectly done. Baking is a healthier cooking method that preserves the fish’s natural omega-3 fatty acids and protein. Easy to prepare and versatile, baked salmon pairs well with a variety of sides like vegetables, rice, or salads, making it a favorite for both casual meals and special occasions.
Here are the topics we will cover regarding baked salmon:
- How To Bake Salmon
- Ingredients
- Cook Time
How To Bake Salmon
To bake salmon, preheat your oven to 375°F (190°C). Place salmon fillets on a lined baking sheet or in a baking dish. Season with salt, pepper, and your choice of herbs, spices, or a marinade—lemon slices, garlic, and dill are popular options. Bake for 12–15 minutes, or until the salmon flakes easily with a fork and is opaque throughout. Let it rest for a minute before serving for best flavor and texture.
Ingredients:
- 2 salmon fillets (about 6 oz each)
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 2 cloves garlic, minced (optional)
- 1 lemon (sliced and zested)
- Fresh herbs (like dill, parsley, or thyme – optional)
Cook Time And Instructions
Preheat Oven
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or foil.
Prepare the Salmon
Place the salmon fillets skin-side down on the baking sheet. Drizzle with olive oil and rub gently to coat.
Season
Sprinkle with salt, pepper, and garlic (if using). Add a few lemon slices on top of each fillet. You can also sprinkle lemon zest for extra flavor.
Bake
Bake in the preheated oven for 12–15 minutes, depending on thickness, until the salmon flakes easily with a fork and is opaque throughout.
Serve
Garnish with fresh herbs and a squeeze of lemon juice if desired. Serve hot with your favorite sides.
